{"id":1319,"date":"2026-01-17T21:49:39","date_gmt":"2026-01-17T21:49:39","guid":{"rendered":"https:\/\/en.avic.uobaghdad.edu.iq\/?p=1319"},"modified":"2026-01-17T21:53:57","modified_gmt":"2026-01-17T21:53:57","slug":"workshop-entitled-healthy-nutrition-a-way-of-life","status":"publish","type":"post","link":"https:\/\/en.avic.uobaghdad.edu.iq\/?p=1319","title":{"rendered":"Workshop Entitled \u201cHealthy Nutrition: A Way of Life\u201d"},"content":{"rendered":"

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Ibn Sina Center for E-Learning Organizes a Workshop Entitled <\/span><\/div>\n
\u201cHealthy Nutrition: A Way of Life\u201d <\/span><\/div>\n
Ibn Sina Center for E-Learning organized a workshop entitled <\/span><\/div>\n
\u201cHealthy Nutrition: A Way of Life.\u201d<\/span><\/div>\n
The workshop was delivered by Assistant Translator Balqees Haqi Ismail on Sunday, 11\/1\/2026, and was held in person at the Electronic Computing Center Hall, within the framework of cooperation between the two centers for the year 2025. <\/span><\/div>\n
The workshop aimed to raise awareness of the importance of healthy nutrition and its essential role in building a healthy body, strengthening immunity, and preventing diseases.<\/span><\/div>\n
It also sought to clarify the relationship between balanced nutrition and physical and mental health in both the short and long term. <\/span><\/div>\n
The workshop focused on encouraging participants to change unhealthy eating habits and adopt a lifestyle based on sound nutritional choices. <\/span><\/div>\n
The workshop included several key topics addressing the concept of healthy nutrition and the components of a balanced meal, with an explanation of the roles of proteins, carbohydrates, fats, and vitamins.<\/span><\/div>\n
It also highlighted common unhealthy dietary habits and their negative impact on health.<\/span><\/div>\n
In addition, practical tips were provided on meal planning, reading nutrition labels, and choosing healthy alternatives in daily life. <\/span><\/div>\n
The workshop concluded by emphasizing that healthy nutrition is not a temporary diet, but a permanent lifestyle that should be maintained. <\/span><\/div>\n
Participants were encouraged to apply the health guidelines in their daily lives and share them within their families and communities. <\/span><\/div>\n
An open discussion session was held to answer attendees\u2019 questions, contributing to enhanced understanding and reinforcement of the presented concepts.<\/span><\/div>\n
Media and Government Communication Unit Photography: <\/span><\/div>\n
Head of the Photography Unit Lara Ghassan Shaye Telegram Channel: https:\/\/t.me\/avicenna_uobaghdad_edu_iq<\/a><\/span> <\/span><\/div>\n
Arabic Website:<\/span><\/div>\n
https:\/\/avic.uobaghdad.edu.iq\/<\/a><\/span> <\/span><\/div>\n
English Website:<\/span><\/div>\n
https:\/\/en.avic.uobaghdad.edu.iq\/<\/a><\/span> <\/span><\/div>\n
LinkedIn:<\/span><\/div>\n
http:\/\/tiny.cc\/4lv2001<\/a><\/span> <\/span><\/div>\n
#University_of_Baghdad<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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